There’s a reason kids like art class: They’re human.
While it may be common knowledge today regarding the positiviely human results of non-verbal communication, but did you know that the act of expressing yourself via art releases endorphins in that human body of yours? Beyond just feeling good, drawing can change the chemistry of your brain.
And the best news, for all of us doodlers, is that there are no rules. Go outside the lines. Use crayons and paint. Throw in some sand. Stick a cork on it. Your creative expressions need not be limited to two dimensions. Hell, go for 5.
No time to make creativity a separate class in your day? Sprinkle it into your life. For some, simply adding a new pen color to your printed calendar can make life feel like a party. Others of us need a little more to keep the work spark going, but however much sugar you want in your coffee, go for it. If work isn’t fun, life isn’t fun, and that’s just unacceptable. Thankfully, there are easy ways to make us better.
Point is, be free. If you’re like me and need to plan your spontaneity, keep a craft drawer full of scissors, glue, paint, and whatever else seems to scream “glue me” so you can be at the ready next time you need to clear the cobwebs. Because when the work wall hits, and hit it will, turn up the music and lift the lid to your personal pandora’s box of fresh ideas.